.png)
The 3 Pillars of the BHAC Journey™
This insightful workshop will cover self-awareness and self-regulation through the lens of mindfulness, positive psychology and coaching practice, tools, and techniques.
We leave staff and learners feeling refreshed, energized and ready to tackle the challenges ahead of them in life by giving learners and staff essential skills they can use to create long-lasting habits.
I really enjoyed the session, I thought it was powerful and emotive. Some of the activities were great and the listening part really hit home to me. I honestly think you nailed it - I have never done anything like that, it was brill.
What Our Clients Say
Dave
Wellbeing Manager
